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My new (and free) ebook “Guía practica de anatomía del yoga” is a collection of the most popular articles on my blog. Each articles answers a specific question directed to my by my readers.
You will find an introduction to fascia, that elusive part of our anatomy that many still aren’t familiar with and is so crucial to yoga. You’ll also find various articles on how to deal with those parts of the body that tend to give problems in yoga class like knees, back and neck. Lastly I share a list of my favorite books and apps to study anatomy at home. I hope you enjoy it!
To download my ebook free of charge fill out the form below. *Note all content in the ebook is in Spanish*